Dr. Len Lopez- Health & Fitness Coach
Dr. Len Lopez is a Nutritionist, strength and conditioning coach, and a chiropractic sports physician. A nutrition and fitness expert, Dr. Len brings both sports medicine and a natural, holistic approach to health and fitness. Dr. Lopez is a great person to see if you need a second opinion on your health and fitness or need someone to address your aches and pains.
He is also the author of “To Burn or Not to Burn – Fat is the Question” and “The 10 Biggest Workout Mistakes,”. Additionally, he is the creator of My Portable Pullup Bar.
“Your health is like a chain … a chain is as strong as its weakest link … and the body is linked together by various systems (digestive, immune, cardio, hormonal, nervous, etc.). You are only as healthy as your weakest functioning system.”
If you are caught in a vicious cycle of wanting to be healthier, making changes, and then not following through with those changes or if you are not even sure on where, to begin with making those changes to having a healthier lifestyle, Dr. Len can provide you with a second opinion to help you find a more natural, holistic approach to your health and fitness problems.
For 20 years, Dr. Len’s approach has been “Treat the Cause – Not the Symptoms”, as well as, “Eat Right – Train Smart”. If you’ve hit a plateau with your diet, workouts or overall health and fitness plan, schedule an initial consultation with Dr. Len to see if he can help. There is nothing worse than wasting your precious time, energy and money on programs that aren’t working.
Dr. Len provides both 30 minute and one-hour long nutrition, conditioning, or chiropractic consultations for those looking for a natural approach to their well being and for those who are looking for a second opinion.