Why Would You Want to Sweat So Much?
Sweat functions similarly to a garbage collector. While 99% of what sweat brings to the surface of the skin is water. The remainder is, for the most part, unwanted waste. Sweating is such an effective detoxifier that it draws out the lactic acid causing stiff muscles. It also flushes out toxic metals that the body may absorb from polluted environments. Sweat also has many benefits. For example, the extra salt in sweat is generally thought to help with mild cases of hypertension.
Antiperspirants, smog, synthetic clothing, and a physically idle lifestyle all contribute to clogged pores and less sweating. These effects can be reversed with a sweat bath.