Total Wellness Starts Here
If you are tired of being sick and tired, and are looking for a natural approach to your health concerns, make an appointment with Dr. Len. Dr. Len provides both 30 minute and one-hour long nutrition, conditioning, or chiropractic consultations for those looking for a natural approach to their well being and for those who are looking for a second opinion.
Set up a consultation for:
- Diet & Weight Loss
- Exercise & Fitness Training
- Natural/Holistic Medicine
- Second Opinions on Medical Conditions
- Chiropractic Care
- Hormonal Inbalance
1 Hr Initial Consultation | $150
Follow Up Visits (15 min) | $45
5 Pk Follow Up Visits | $150
Your Health & Fitness Coach & Doctor
Dr. Len Lopez is a Nutritionist, Strength and Conditioning Coach and Chiropractic Sports Physician. He is a nutrition and fitness expert, who brings both sports medicine and a natural, holistic approach to health and fitness. Dr. Len was the alternative medicine expert for Good Morning Texas and hosted the television show, Natural Health Made Simple. He has helped world champion athletes, weekend warriors, and stay at home moms.
His motto is simple – EAT Right, TRAIN SMART, and THINK BETTER.
EAT RIGHT – It’s not what you eat – it’s what your body absorbs! If your tummy is constantly irritated or inflamed – how do you expect to nourish and strengthen your body? Next you have to make sure your metabolism hasn’t shifted! Unfortunately, the wrong diet, the wrong workout, poor dietary habits, etc will throw your metabolism off and have you burning lean muscle instead of fats 24/7.
TRAIN SMART – Exercise is another STRESS on the body! Can your body handle the additional stress or are you over-stressing your adrenal glands? It’s the intensity of your workout that determines if you are burning fats, building lean muscle or improving your endurance? The worst thing you can do when you exercise is burn lean muscle for energy, instead of fats and carbs! But it happens all the TIME!
THINK BETTER – You are what you EAT and you are what you THINK! The goal is to make sure we are feeding our mind the thoughts that build us up, not tear us down. We know not to feed our body junky food before bedtime, so why would we feed our mind junky thoughts before bedtime? It’s Garbage In – Garbage Out!
Qualified and Experienced Wellness Coaching
Dr. Len Lopez is the author of To Burn or Not to Burn – Fat is the Question and The 10 Biggest Workout Mistakes, as well as the creator of My Portable Pullup Bar. He believes you must address the root cause of your health issues, and then repair and restore normal function to your body.
With over 17 years of private practice and training as a Chiropractic Sports Physician, Certified Clinical Nutritionist, Strength and Conditioning Coach and Applied Kinesiologist in Sachse, TX, he provides patients with direction in getting healthy and fit.
Dr. Len can provide a 2nd Opinion to help you find a more natural, holistic approach to your health and fitness problems.