What Is Massage Therapy?

     Swedish massage is one of our most popular general-purpose massages. During a massage, you will find your nerves loosening and your troubles slipping away. Massages have many health benefits beyond bliss you encounter at a day at the spa. These benefits include lowered blood pressure, lowering headache pain, and can even help you sleep better.

     Manual Lymphatic Drainage (MLD); is a type of gentle, rhythmic massage that focuses on lymphatic vessels and is useful for most pre- and post-operation recoveries. Additionally, check for any specials we may have.

     Our maternity pillows allow for the belly to relax freely, while you enjoy the benefits of the massage. After your massage, your tummy area will receive special attention from your massage therapist. They will apply our premium blend of massage oils. This blend works to treat tight skin and reduce any future stretch marks.

Available in the 2nd trimester only.

     Medical massages are usually recommended by a doctor, with the intent of improving the symptoms of conditions diagnosed by a physician. Many different procedures are used during the massage to focus the treatment, based on the diagnosed condition.

     With multiple advanced techniques and pressure, our massage therapists can customize your massage to your specific areas of concern. To relieve your aches and pains with heavy pressure. Starting with a warming cream to help warm your muscles and allow them to relax. Additionally, the massage finishes with a cooling gel to bring about a refreshing sense to the body as a whole.

     Trigger point therapy focuses and works on very specific points on the body. Specifically, locations on the body where pain occurs to provide the best method of treatment for it.

     During a shiatsu massage, your massage therapist will use their fingers, thumbs, and palms to apply pressure to various areas of the body’s surface. To help heal common conditions and soreness.

     These sessions are hands-on, during which your therapist will use a multitude of techniques. Specifically, a soft tissue therapy that treats muscle immobility and pain. Also, the therapy helps to relax stiff muscles, improve circulation, and stimulate the muscles.

     Sports massages are designed for athletes; they work to help athletes with their performance during events and training. Specifically, these massages focus on preventing and healing injuries to muscles and tendons. Depending on what sports you participate in, your massage therapist will focus on specific areas in need of attention.

Please inform your therapist what sports you do.
For optimum results add a cryotherapy session.

     Cupping has been used in traditional Chinese medicine practices for several thousand years. Practitioners create a vacuum in a small cup; the cup is then placed in a stationary position upon the body or moved using gliding strokes, depending on the client’s needs.

     Massage cupping is ideal for performing deep-tissue massage and helps to drain toxins, loosen adhesions, facilitate blood flow, and stimulate the body. Cupping may produce a warm, tingling sensation, and the cups will temporarily leave a suction mark on the body.

     Traditional Thai Massage is an ancient healing art that has been proven to alleviate lower back pain and release muscle tension. Also, with emphasis on harmonizing the entire body, Thai Massage alternates between assisted Yoga and acupressure.

     Based on ancient Chinese theory, different areas of the feet correspond to different parts of the body. This treatment starts with a foot exfoliation. Pressure point nerve stimulation on the feet then works to re-balance the entire body.

     Scalp massages are based on old Ayurveda techniques. Involving work on the head, face, neck, shoulders, and upper back. It is a deeply relaxing massage that provides many benefits. The massage nourishes hair, improves blood circulation and lymph flow to the head, and eases chronic head pain and neck problems. Also, it relieves insomnia, migraines, dry scalp, and itching, and stimulates sensory organs and the soul.

     If you have some problem areas, but you don’t have time in your schedule for an hour session, this is for you. An express massage is a quick and easy way to have a stubborn knot taken out or relax at the end of your workday or after you drop your kids off from school. Just tell your massage therapist what area of the body you want them to focus the massage on.

     Because the Express Massage is with your clothes on you can get this massage with minimal interruption to your busy day. Even a short massage has shown to have many of the same benefits as a full-length massage.