What is Massage Therapy?

In Massage Therapy a LMT (Licensed Massage Therapist) will manipulate your body’s soft tissue, muscles, connective tissue, etc by using various techniques while including different amounts of pressure. This is to ensure the release of toxins within your body.

Benefits May Include:

  • Reduce stress
  • Lessen pain and muscle tension
  • Increase state of relaxation
  • Improve Immune system function

Massage Packages


Pure Bliss Massage

+15 min. NormaTec
+80 min. Signature Bliss Massage w/ Hot Stones or Thai Herbal Ball Upgrade
+Complimentary Aromatherapy

$175 | Wellness Program $139


+15 min. NormaTec
+Cryotherapy Session
+Therapeutic Massage w/ Hot Stones or CBD Upgrade

50 min.  |  $157  |  Wellness Program $126
80 min.  |  $202  |  Wellness Program $162

Drift Away

+15 min. NormaTec
+Signature Hot Stone Massage w/ Coconut Scalp Massage

50 min. | $144 | Wellness Program $117
80 min. | $184 | Wellness Program $148

Pure Harmony

+50 min. Signature Hot Stone Massage
+Signature Classic Facial w/ Microdermabrasion

 $220 |  Wellness Program $175

(Unavailable for online booking, please call 214-425-5477 to reserve)

Massage Menu

20 min. – On The Go Massage

$55  | Wellness Program $45

(Upgrade to a Therapeutic Massage   +$5)

50 min. – Customized Classic Massage

$100 | Wellness Program $75

(Upgrade to a Therapeutic Massage +$10)

80 min. – Enrich Your Mind & Body

$145 | Wellness Program $110

(Upgrade to a Therapeutic Massage +$15)

110 min. – Fully Restored

$185 | Wellness Program $145

(Upgrade to a Therapeutic Massage +$20)

Enhance Your Service

Enhancements involve you having an added experience to your massage and may include some extra products. Notably, they do not add to the length of the massage.

Thai Herbal Balls | $25
Aromatherapy Oils | $15
CBD | $25
Hot Stones | $20
Foot Ritual | $15
Coconut Scalp Ritual | $15
Cupping | $25

Modality Types

Classic Massages

It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension

Swedish massage is one of our most popular general-purpose massages. During a massage, you will find your nerves loosening and your troubles slipping away. Massages have many health benefits beyond bliss you encounter at a day at the spa. These benefits include lowered blood pressure, lowering headache pain, and can even help you sleep better.

Our maternity pillows allow for the belly to relax freely, while you enjoy the benefits of the massage. After your massage, your tummy area will receive special attention from your massage therapist. They will apply our premium blend of massage oils. This blend works to treat tight skin and reduce any future stretch marks.

Available in the 2nd and 3rd trimester only.

25 min. – On The Go

Allows you to work on a targeted area, especially if you are in a rush or a lunch break.

Based on ancient Chinese theory, different areas of the feet correspond to different parts of the body. This treatment starts with a foot exfoliation. Pressure point nerve stimulation on the feet then works to re-balance the entire body.

Scalp massages are based on old Ayurveda techniques. Involving work on the head, face, neck, shoulders, and upper back. It is a deeply relaxing massage that provides many benefits. The massage nourishes hair, improves blood circulation and lymph flow to the head, and eases chronic head pain and neck problems. Also, it relieves insomnia, migraines, dry scalp, and itching, and stimulates sensory organs and the soul.

If you have some problem areas, but you don’t have time in your schedule for an hour session, this is for you. An express massage is a quick and easy way to have a stubborn knot taken out or relax at the end of your workday or after you drop your kids off from school. Just tell your massage therapist what area of the body you want them to focus the massage on.

Because the Express Massage is with your clothes on you can get this massage with minimal interruption to your busy day. Even a short massage has shown to have many of the same benefits as a full-length massage.

Therapeutic Massages

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder.

Medical massages are usually recommended by a doctor, with the intent of improving the symptoms of conditions diagnosed by a physician. Many different procedures are used during the massage to focus the treatment, based on the diagnosed condition.

With multiple advanced techniques and pressure, our massage therapists can customize your massage to your specific areas of concern. To relieve your aches and pains with heavy pressure. Starting with a warming cream to help warm your muscles and allow them to relax. Additionally, the massage finishes with a cooling gel to bring about a refreshing sense to the body as a whole.

Trigger point therapy focuses and works on very specific points on the body. Specifically, locations on the body where pain occurs to provide the best method of treatment for it.

During a shiatsu massage, your massage therapist will use their fingers, thumbs, and palms to apply pressure to various areas of the body’s surface. To help heal common conditions and soreness.

These sessions are hands-on, during which your therapist will use a multitude of techniques. Specifically, a soft tissue therapy that treats muscle immobility and pain. Also, the therapy helps to relax stiff muscles, improve circulation, and stimulate the muscles.

Sports massages are designed for athletes; they work to help athletes with their performance during events and training. Specifically, these massages focus on preventing and healing injuries to muscles and tendons. Depending on what sports you participate in, your massage therapist will focus on specific areas in need of attention.

Please inform your therapist what sports you do.
For optimum results add a cryotherapy session.

Cupping has been used in traditional Chinese medicine practices for several thousand years. Practitioners create a vacuum in a small cup; the cup is then placed in a stationary position upon the body or moved using gliding strokes, depending on the client’s needs.

Massage cupping is ideal for performing deep-tissue massage and helps to drain toxins, loosen adhesions, facilitate blood flow, and stimulate the body. Cupping may produce a warm, tingling sensation, and the cups will temporarily leave a suction mark on the body

Traditional Thai Massage is an ancient healing art that has been proven to alleviate lower back pain and release muscle tension. Also, with emphasis on harmonizing the entire body, Thai Massage alternates between assisted Yoga and acupressure.

Manual Lymphatic Drainage (MLD); is a type of gentle, rhythmic massage that focuses on lymphatic vessels and is useful for most pre and post-operation recoveries.

Two Therapist Services

**Two Therapist Massages cannot be reserved online.
Please Contact Us for more information. **

Four hand massage is when two therapists work on one client. A four-hands massage can be like experiencing two full-body massages at the same time.

Image a side-by-side massage where you can relax, de-stress and be with someone you love. Any additions and upgrades that can be added to a Swedish massage can also be added upon request.

Age requirements for receiving spa services vary by state and local law and Massage Bliss & Cryo strictly complies with such laws. In the event there is not a specific regulation in your area, our policy is as follows:

No one under the age of 18 will be able to receive any service without the express written consent of their parent or guardian.

For children 15-and-under (or where required by state law), a parent or guardian MUST remain in the treatment room and for all minor children the parent must remain on premises during services.

Must be over the age of 12 to receive most services including Teen facials, Cryotherapy, Body Wraps, etc…

Children under 12 can receive light Swedish Massages, Nutrition Consultation, and Chiropractic care with the certified staff.

A general waiver of liability and a Consultation form where applicable must be signed by anyone receiving services at the spa. Please show up 15 minutes before you appointment to fill out the required paperwork.


To make a reservation at Massage Bliss & Cryo, please contact our staff directly at our location, send us an e-mail at info@massageblissandcryo.com or you can book an appointment online. A valid credit card is required to hold your reservation.


Please be advised that we have a 12-hour cancellation and rescheduling policy. We require that you notify us of any changes or cancellations 12 hours prior to your scheduled appointment time to avoid 50% of cancellation charge. For any no-shows, full value of reserved spa servicer will be charged.

 Personal Belongings:

A personal box is provided for you in all spa treatment rooms to keep your belongings. However, we would like to recommend to leave all your valuables at home, as we cannot be held responsible for loss of personal items.

 Health Considerations:

For your highest level comfort, please advise our staff upon your booking of any allergies, ailments or conditions you may have, especially if you have high blood pressure or if you are pregnant. Our spa assistants will gladly advise you on which treatments best suit your needs. In order for us to make an appropriate recommendation, kindly complete the spa consultation form. We strongly recommend avoiding alcoholic beverages before, during or directly after any treatments.


Appointments begin promptly at the time scheduled. If you arrive late, depending on availability, your appointment might be shortened so that the therapist is on time for the next appointment. Thus, please arrive 15 minute prior to your reserved appointment for pre-treatment consultation.

Welcome to Massage Bliss and Cryo! We’re so glad that you have taken the time to find out more about us. We offer a Healthy Lifestyle Program for those who take advantage of monthly massage therapy. We welcome everyone to use our services, members or not.


You will be greeted in the lobby and checked in by one of our team members. Next, you will be offered a cup of coffee, water, or ginger tea and escorted to the Bliss Haven room.


A team member will offer you a warm neck wrap and escort you to the Bliss Haven Room. Where you can relax for a moment before meeting your licensed massage therapist. Soft, tranquil music and the scent of essential oils will soothe you while your therapist shows you to your private treatment room.


Next, you will be consulted by your therapist about any specific areas to focus on and discuss any health problems that may need attention. Because no two clients are alike, your session will be completely customized.


After your consultation, the therapist will exit the room to give you a few minutes to get changed and under the sheets. We respect your modesty and ask that you undress to your comfort level.


When your massage begins, your therapist will check in to make sure that the amount of pressure is just right, and that you are comfortable. Just let your mind and body be completely relaxed to get the full benefit of the massage. Many people fall asleep on the table. Whatever you do, soak it in and enjoy!


After your session is complete, you will get dressed in private. Once you are dressed, your therapist will provide you a signature ginger tea or a hydrating glass of water. They may make a home care recommendation before you leave. Before you leave, a team member will share with you the membership options and help you reserve your next appointment.