Inside the cryo-chamber, you are required to wear socks, slippers, gloves, and underwear. Other clothes are optional. If you feel more comfortable wearing a bra, make sure it is a sports bra since metal wires and clasps are not allowed. The more exposed skin, the more likely you will feel the effects of cryotherapy. Ideally, at least 85% of your skin is exposed to the hyper-cool air. We ask that you do not apply lotion or moisture to your skin an hour before your session. Jewelry and metals are prohibited below your chin.
Your privacy will be respected. The technician will step out of the room while you change into the required clothing and enter the chamber. Once in, you will close the door and press a bell, alerting the technician that you are ready for them to enter the room again. The technician will then start the session.