Exfoliate means to come apart or shed from the surface and this is exactly what exfoliating your skin can do for you. The process of exfoliating has so many great benefits and is something that you should definitely be doing on a regular basis. Here are three awesome benefits of exfoliating your skin.

Unclog Your Pores

When dead skin gets caught in your pores, it can clog them and cause them to become infected. This leads to blackheads and zits, which are often unsightly and frustrating to deal with. In contrast, when you exfoliate your skin on a regular basis, you remove this top layer of dead skin from your face, so that it doesn’t clog your pores at all. This helps to keep your skin clear and allows you to look and feel your best.

It Evens Out Your Skin Tone

When you take the time to exfoliate your skin on a regular basis, this can go a long way in evening out your skin tone. Exfoliating helps to remove some dead skin from scarred areas, as well as other areas of your face where dead skin is more likely to build up. As you exfoliate, you remove this discolored skin, helping to give your skin a much more even skin tone.

It Helps Boost Circulation and Lymphatic Drainage

When you exfoliate your skin, you are helping to boost circulation of your skin. This is great for allowing new, oxygen-rich blood to reach your skin and help with cell turnover. This creates radiant skin that is glowing and healthy. Lymphatic drainage is also important because it removes a lot of the toxins and other harmful debris that are located on the surface of your skin. This helps to keep your skin healthier and protects you as well.

To learn more awesome benefits of exfoliating, visit us today at Massage Bliss & Cryo.

Each year, the readers in Living Magazine‘s communities vote on which businesses they think are the very best in the categories of Beauty & Wellness, Dining, Entertainment, Healthcare, Home & Garden, Professional Services, and Retail. This year, Massage Bliss & Cryo has been voted The Best Place for a Massage in Richardson and Murphy! 2021 is the ninth year that Living Magazine has conducted the “Best Of” polling, and Massage Bliss & Cryo is thrilled to be among the winners. We pride ourselves on our professionalism and range of services, and we’re honored that you’ve taken notice.

Massage Bliss & Cryo, located in Sachse, is a modern, state-of-the-art therapeutic center. We offer an array of beauty and wellness services for your therapeutic needs, from massage (of course!) to facials and waxing, to cryotherapy and our newest offering – chiropractic. At Massage Bliss & Cryo, we understand that each client is different and we work to customize our treatments to fit your needs. We also understand that wellness is about the whole body, so we offer a variety of spa packages and wellness programs to provide you with a complete relaxation and well-being experience.

We guarantee exemplary customer service, dependable advice and real results. Our staff is constantly expanding their knowledge base to stay on top of the latest wellness techniques and products. We focus on helping you get the results you are looking for because we understand that looking, feeling and functioning at your best is you at your best.  We are here to support you in being your best. Contact us to discuss your goals or reserve your appointment today.

Thanks so much to all of our clients and friends who voted in this year’s contest and made us the “Best of 2021!” Make it your best year, too.

According to the ASA Monitor, the American Society of Anesthesiologists’ official news publication, 10% of the world’s population suffer from chronic pain. Many who seek treatment and relief from chronic pain opt to see a chiropractor. Chiropractors aim to help your whole body heal itself, improve its function, and relieve pain by adjusting the body’s alignment. While chiropractic’s main form of treatment is spinal manipulation, other treatments are available. These treatments include ergonomic training, exercise, postural education, and manual therapies.

Chiropractic benefits include:

• Reducing muscle spasms. Chiropractors can manipulate your joints and spine to bring back their normal motion, consequently reducing muscle spasms and pain.
• Reducing recovery time. A case study found in the Journal of Chiropractic Medicine described a patient who had been suffering for two years from left lateral elbow pain. After just four weeks of active release techniques (ART), the patient reported the absence of pain, and he was able to play golf three times a week, an activity he could not do before ART.
• Enhancing the immune system. Your immune system is connected to your spine, so misalignment can cause the immune system to be thrown off track affecting its response in fighting infections.
• Improving oxygenation. Chiropractic treatments improve blood flow allowing for more oxygen to be supplied to the brain.
• Increasing nutrient flow. Aside from increasing oxygen supply to the brain, improved blood flow from chiropractic treatments also increase the flow of nutrients to your body.
• Reducing stiffness and pain. Chiropractors adjust misaligned spine and joints to relieve pain and increase mobility.
• Promoting relaxation. A lot of back pain and headaches are caused by chronic stress. Chiropractic helps relieve these symptoms and promotes relaxation.
• Improving digestive function. A misalignment in the spine may signal to the digestive system which could misfire and cause digestive problems. Chiropractic treatment can help with the spine’s alignment, reducing problems with the nervous system.
• Improving athletic performance. Some adjustments to your body could help your performance in sports because of less tissue restriction, reduced pain, and increased joint mobility. Treatment is particularly effective in dealing with pain caused by injury.
• Encouraging tissue regeneration. Since chiropractic increases blood flow, your immune system can repair damaged tissue faster.

Chiropractors can work hand-in-hand with your primary care doctors, surgeons, and other pain experts to help you treat pain in the whole body.  Ready to learn more?

Do you look constantly tired and run-down? If so, you may want to try a Cryofacial treatment. This popular skin treatment is revered by celebrities for its skin enhancing effect and utilizes our cryogenic technologies to effectively tighten and tone the skin on your face.

What is a Cryofacial?

The Cryofacial treatment offers the amazing health benefits of cryogenic technologies to tone and tighten, as well as reduce pore size and stimulate collagen production. The Cryofacial takes our advanced Cryoskin technology to specifically target problem areas of the face using the power of sub-freezing temperature, which is administered by a beam of liquid nitrogen vapor. The Cryofacial may also offer relief for common skin problems like eczema and dermatitis, as well as improve blood flow to the face.

How it Works

Much like our other Cryoskin treatments, the Cryofacial uses cryogenic technologies to expose the skin to sub-freezing temperatures under the supervision of our expertly trained staff. The sub-freezing temperatures removes the outer layer of dead skins cells, tightens the facial muscles, and stimulates the growth of new cells. The treatment itself lasts between 20 and 30 minutes and pairs well with our other procedures such as micro-dermabrasion.

Cryofacial vs. Regular Facial

The Cryofacial uses the amazing health benefits of cryogenic technologies, which are known to specifically target collagen production and increase blood flow to the face. Unlike other facial treatments, Cryofacials are soothing and does not cause any irritations to the skin. It is especially appealing for individuals who have sensitive skin or suffer from sagging skin. While some facials may cause redness after the procedure, the Cryofacial will leave your skin with a smooth and even glow.

What to Expect

• A Cryofacial will begin with a thorough cleanse of the skin to remove any impurities or debris.
• You will be asked to remove all jewelry and given a pair of specially designed goggles for your treatment.
• The cold air will be administered through the Cryoskin device, which has been uniquely developed for beauty salons.
• After your treatment, the technician will apply any post-treatment moisturizers and serums.

Contact us today for scheduling your next Cryofacial and visit our blog for other rejuvenating treatment options!