Cryotherapy & Mental Health: The Surprising Connection

In recent years, mental health has been at the forefront of conversations across the country. In 2020, an estimated 52.9 million adults in the US experienced at least one episode of mental illness within the year. This represents over 20% of adults in America. As more research is conducted into treatments for mental illnesses, one surprising treatment option is…

Three Amazing Benefits of Cryotherapy

If you follow what’s happening around you, chances are you may have heard of celebrities and professional athletes who’ve embraced cryotherapy. They include LeBron James, Jennifer Aniston, and Justin Timberlake. Being inside a cold tank (cryo-chamber) can seem an unconventional path to health. However, cryotherapy is becoming increasingly popular. There are many benefits of cryotherapy….