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There are plenty of reasons to get a massage from a licensed massage therapist. The benefits are vast whether you are on vacation and want to relax or simply have a particularly sore area. Here are just a handful of the healthy results massage therapy can provide for you. Stress Relief They can relieve both…

Our ancestors knew the importance of taking care of their skin! Existing since ancient Egyptian times, facials have long been used to cleanse and defend our bodies against the elements. While facials are a heavenly, relaxing experience, full of mental benefits, they shouldn’t be seen as a luxury experience or a one-time thing. A regular…

Since Cryoskin and CoolSculpting both involve cold temperatures, it can sometimes be difficult to determine which one is which. Don’t fret, as this blog post aims to clear up the differences between the two. CoolSculpting CoolSculpting is an approximately 35-minute procedure using an applicator or machine to freeze fat in certain areas. It works by…

Your life quality can be perfect if you have an equal distribution of wellness in your mind, body, and soul. Many people forget that nutrition plays a significant role in all parts of life. Scheduling an appointment with a nutritionist can catapult your wellness to above-average standards so that you can be blissful and productive…