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Massage therapy is more than just a relaxing indulgence; it plays a significant role in injury prevention and rehabilitation. In this blog post, we will explore the key ways in which massage therapy offered by Massage Bliss & Cryo can aid in preventing injuries and supporting the recovery process. Understanding the Importance of Injury Prevention…

Massage therapy, long celebrated for its holistic healing effects on the body and mind, has an aromatic accomplice that elevates its benefits: aromatherapy. At Massage Bliss & Cryo, we often incorporate the rejuvenating scents of essential oils into our sessions, and here’s why. Understanding Aromatherapy Aromatherapy is a therapeutic practice that uses natural plant extracts,…

Dr. Len Lopez

Flexibility plays a crucial role in overall health and wellbeing. Whether you’re an athlete or a desk-bound professional, maintaining flexible muscles and joints can significantly improve posture, reduce pain, and enhance daily functionality. Enter: Stretch Therapy. With its growing popularity, Massage Bliss & Cryo presents effective ways this therapy can help you achieve and maintain…