Eat Right Train Smart

Your shoulders have taken up permanent residence near your ears, your neck cranes forward like a curious giraffe, and that persistent ache between your shoulder blades has become as familiar as your morning coffee. Sound familiar? You’re not alone in this modern epidemic of postural dysfunction that affects nearly 80% of office workers according to…

If you are looking for an excellent way to rejuvenate your face, then you should look into getting a cryoskin facial. This kind of facial involves the use of a wand that massages your face. This wand is very cold, which helps cryotherapy to give you the benefits that you desire because the cold helps…

Surgery takes a toll on your body. You’ll often need weeks or longer to recover. Ice therapy can help. This isn’t as simple as applying a cold pack or bag of frozen peas to the spot, either. Ice therapy offered by Massage Bliss and Cryo is the better option. Use their portable ice machine and experience the…

A facial is an excellent way to give your skin a deep cleanse, remove dead skin cells, boost circulation, and achieve a healthy, radiant glow. If you’re about to have your first facial at Massage Bliss & Cryo, congratulations! You’re on your way to achieving healthier and happier skin. To help you prepare, here’s what…

Simply put, cryotherapy is the removal of abnormal tissue using frigid temperatures and it is used by trained practitioners in many applications ranging from skin conditions to arthritis. Let’s take a closer look at the history of this treatment and glimpse into how it’s being used to treat ailments today. Cryotherapy Has Quite a History Cryotherapy has…

How to Choose the Best Facial Treatment for Your Skin Goals Healthy, glowing skin starts with choosing the right facial treatment for your unique needs. With so many facial options available today, it can be difficult to know whether a Classic Facial, Specialized Facial, Deluxe Facial, or HydraFacial is the best fit for your skin…