Blog

Massage therapy, long celebrated for its holistic healing effects on the body and mind, has an aromatic accomplice that elevates its benefits: aromatherapy. At Massage Bliss & Cryo, we often incorporate the rejuvenating scents of essential oils into our sessions, and here’s why. Understanding Aromatherapy Aromatherapy is a therapeutic practice that uses natural plant extracts,…

Dr. Len Lopez

Flexibility plays a crucial role in overall health and wellbeing. Whether you’re an athlete or a desk-bound professional, maintaining flexible muscles and joints can significantly improve posture, reduce pain, and enhance daily functionality. Enter: Stretch Therapy. With its growing popularity, Massage Bliss & Cryo presents effective ways this therapy can help you achieve and maintain…

Reflexology, an ancient healing technique, has proven to be a valuable component of modern massage therapy practices. At Massage Bliss & Cryo, we incorporate this traditional method into our services, providing a holistic approach to wellness. Let’s explore the benefits of integrating reflexology into your massage therapy routine. Understanding Reflexology Reflexology is based on the…