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You may have heard of people talking about cold therapy or cryotherapy. Many athletes use it as a means to speed up the healing process when they get injured. While there is still some more research being conducted, cryotherapy offers plenty of benefits. So, what is it? What is Cryotherapy? Cryotherapy is a type of…

The human face plays a big role in that which makes us human. Pivotal in human connection, your face is generally the first thing someone notices when they meet you. It is what those closest to you read as they seek to fully understand you. Like it or not, your face conveys your emotions. Consider…